FlowCap for Mac OS

Mac recordingthat looks right.

Capture the moment. Share it clearly.

Vivid color System + Mic HEVC MP4 AI-native roadmap
Download FlowCap

Early access is free. Mac App Store release in preparation.

FlowCap app icon
Ready to Record
Screen Window
HEVC H.264 60 fps
Default: Vivid color, HEVC MP4, system sound.

Simple first. Professional when needed.

Clear clips.Less setup.

Start from the menu bar or Command-Shift-R. FlowCap keeps advanced choices close, with AI-native review and sharing features planned for future releases.

True Color capture example for gradients, HUD color, dark UI, and photo detail

Color Modes / Fidelity

Start with the Mac OS recording look.

Vivid matches the familiar system recorder style. Switch to True Color (P3) for design and photo review, or Standard (709) for compatibility.

  • Vivid for the Mac OS screen recording look.
  • True Color (P3) for design and photo review.
  • Standard (709) for broad compatibility.
FlowCap lightweight workflow showing shortcut or menu bar recording, live status overlay, and MP4 review

Workflow / Lightweight

Lightweight recording flow.

Use the menu bar or press Command-Shift-R to start and stop. If the shortcut is unavailable, FlowCap falls back to another recording shortcut and shows it in setup.

  • Menu bar access.
  • Shortcut test.
  • Review the MP4.
Optimized compression curve showing a useful balance between clarity and file size

Compression / MP4 Output

Good-looking files without the guesswork.

Encoding Profiles are tuned for screen content, from fast gameplay to dark UI and detailed visuals.

  • Share for smaller 2K files.
  • Recording for fast motion.
  • Archive for local masters.
Encoding Profile controls for quality codec color and size

Encoding Profile / Control

One choice first. Expert controls when needed.

Pick Share, Recording, or Archive. Fine-tune quality, codec, color, frame rate, resolution, and audio only when needed.

  • Share: size-aware.
  • Recording: motion-safe.
  • Archive: quality headroom.
System audio and microphone recording paths combined into an MP4

Audio / Context

Record app sound and your voice.

Capture system sound, microphone narration, or both with separate level controls.

  • No virtual driver.
  • Optional mic permission.
  • Mixed MP4 audio.

Review recent clips.

FlowCap keeps the latest session recordings close, playable, and ready for Finder.

Recent recordings sidebar.

Switch between the latest session files without folder hunting.

Fullscreen preview.

Use the player button or double-click the video, then press Esc to return.

Finder handoff.

Open the saved MP4 where the rest of your workflow already lives.

Recent Recordings Now Playing Gameplay clip Design bug
Frame Rate60 fps
AudioSystem + Mic
ColorVivid
ActionFinder